Whether you or someone you know is caring for a spouse, family member, or have been hired to support a senior who needs additional help, caregiving can be challenging no matter the circumstance. In fact, according to the Centers for Disease Control and Prevention, nearly
Eating healthy and living an active lifestyle is important at any age. However, as people age and our bodies change, so do the nutrient needs of older adults. In fact, according to the World Health Organization, “requirements for some nutrients might be reduced, however, some
With Valentine’s Day right around the corner, it’s not an uncommon time for seniors to feel a little lonely, especially if they’ve recently lost a loved one or spouse. However, Valentine’s Day can be a great opportunity to celebrate all special relationships. Whether it’s celebrating
Each year, the senior living industry prepares itself for upcoming challenges, trends, and innovations, especially in regard to housing. From implementing the newest technologies to preparing for the retirement of baby boomers, 2020 has a lot of changes in store for senior living. Here are
With the New Year right around the corner, now is the time to start making your resolutions for the new year. While many older adults choose to focus on health-related resolutions, January is a great time to reevaluate your finances and gain financial control for
The holiday season gives us a great opportunity to get together with friends and family, especially if you live far away. For many adult children, visiting aging parents during the holidays can come as a shock. You might notice changes in their physical health, or
Age-related muscle loss, known as sarcopenia, is very common in older adults. In fact, according to the National Library of Medicine, nearly half of people aged 80 years and older experience muscle loss. Lean muscle mass makes up nearly 50% of total body weight in
It’s never comfortable to think about, or even plan for our own deaths. However, as we age, it’s something that should be considered. Many older adults choose to buy life insurance for a number of reasons. In fact, according to a study published by Policygenius,
It’s no surprise that one of the most expensive aspects of aging is financing your healthcare needs. In fact, according to a report published by West Health and Gallup, collectively, American seniors have withdrawn $22 billion from long-term savings to pay for their healthcare expenses. While
