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Tag: holidays

Calendar with sticky note on top that reads, "New Year's Resolution: Start an Exercise Program"

Tips for Keeping New Year’s Resolutions for Staying Active

The holidays have passed and mid-January is here, reminding us of our New Year’s resolutions. If you’ve fallen off the wagon, or maybe you’ve forgotten, it’s never too late to jump back in and get on track. Perhaps you’ve committed yourself to be healthier, going on more adventures, trying something