So you’ve made the big decision to retire and now it’s time to break the news to your adult children. We all handle changes and transitions in different ways, so it’s important to think about what you want to say and how you want to
Winter isn’t over yet and that means more winter weather conditions could be on the way. Unfortunately, falling is very common for seniors. According to the U.S. Centers for Disease Control and Prevention, “one in four Americans aged 65+ falls each year.” During the winter
When it comes to New Year’s resolutions, many people promise to lead healthier lifestyles through diet, exercise, and daily activities. As the months go by and hard-to-break habits start to creep back in, it can be tempting to abandon our resolutions. It’s especially important for
Winter can be a difficult time for our bodies and immune systems. As the flu season begins, it’s important to strengthen our immune systems, especially for older adults. Consider implementing a few of these steps into your daily routine. By following these tips, you can
Winter is around the corner, and as temperatures begin to change many older adults who suffer from arthritis or osteoporosis might notice an increase in pain. While some practitioners don’t believe there is a link between joint pain and cold weather, other researchers argue that
Holidays can be a time of celebration and joy, especially when they are spent together with friends and family. However, as we age the holiday season can become difficult, particularly after losing a loved one or spouse. The New Year represents a new start, a
Retirement is an accomplishment that marks years of hard work and for many, relentless saving. Many retired older adults rely on their savings to support them throughout the duration of their remaining years. This means something different for each person. Some might plan to move
During the month of November we celebrate National Family Caregivers Month and those who dedicate their lives to supporting and assisting others with declining health or long-term illnesses. Caregivers average 24.4 hours a week providing care to their spouse, loved one, or relative. The demands
As the autumn season continues and temperatures begin to drop, staying healthy becomes harder, but not impossible. As we age our immune systems get weaker and common illnesses like the flu become more dangerous. According to the Centers for Disease Control and Prevention, “Between 71
As the autumn season continues, Halloween brings the perfect opportunity to make special memories with your loved ones. When it comes to choosing ways to celebrate the spooky day, the list of creative ideas is endless. Our Carespring nursing homes and skilled rehabilitation facilities in
